Minimising Computer Injuries – Physiotherapy Advice

Having access to a computer that runs smoothly and quickly is essential in today\’s society. Now that you have gone to the time and effort to get your computer operating well, it\’s worth thinking about how to prevent unnecessary computer related injuries for yourself.

Read more about minimising computer related injuries with advice from the Gordon Physiotherapist here: Minimising Computer Injuries

You will find information on what is the correct computer set-up, appropriate breaks, stretching and other exercises, reducing eye strain and RSI.